My favourite past-time during the summer holiday is to go for mountain bike holidays, either camping locally where there is a designated spot for bikers, or actually travelling abroad to try out the trails at an exotic location. Holidays like this one keep you active throughout your time out, as well as give you the opportunity to stay active and fit.

Going mountain biking is one of my favourite ways of keeping fit and keeping my weekends busy. In particular mountain biking down hills and nature parks is my favourite pastime. When riding down trails in wooded areas, one must always be cautious of their own safety and become accustomed to wearing the right gear for when doing the trails. As much as they may seem exciting and wild to be involved with, it makes sense to be prepared to protect yourself.

One of my favourite past times is to go mountain biking down countryside trails and travel long distances from one town to another. For me this is an enjoyable form of keeping fit and you have the added benefit of appreciating the scenery. Mountain biking does not necessarily have to be enjoyed in your own home territory and one can be involved with mountain biking abroad.

This coming summer will be no ordinary holiday for me, as I intend to experience the ever-popular mountain biking holidays for the first time that many active people enjoy! Mountain biking is best practised during the summer months when the surfaces are dry, no elements are against you and you are less at risk of having an accident. For me the winter periods are best enjoyed with friends or family skiing in the Alps or taking a short spa break away.

The first time I had decided to go mountain biking was, believe it or not, at the tender age of 23 years old! It is unfortunately true that during my childhood I had missed the fun and joys of riding a bike down the streets and even more thrilling doing the paper round! Furthermore, I had never experienced the joys of going on mountain biking holidays with my family, more so because no member in my family (with the exception of one or two) could ride a bike!

Now, this is not to say that I had a deprived upbringing.

If I am to be completely honest I had not been on holiday for years and I was long overdue a break. Therefore, it was time for me to take a week out, which was exactly what I needed to relax and unwind.

I decided to take a holiday to Les Gets in August 07, one of the premier Ski holiday resorts in France during the winter period, but in the summer, it is mountain bike holidays get away, legendary enough to make my mountain biker friend green with envy

I had never travelled alone before so I walked through the entrance of Luton airport like a rabbit in headlights.